Food Rules

by Michael Pollan · read October 9, 2019

Review

Short, helpful review of rules of thumb when it comes to eating good real food. The simplicity and repetition makes the content easy to remember and understand - I particularly liked the advice to shop the edges of the grocery store, buy snacks from the farmer's market, eat until you're 80% full, and make your own treats!

Julia Cooke © 2022