I'm OK - You're OK

by Thomas A. Harris · read February 15, 2020


I enjoyed reading about the core concept of transactional analysis: the Parent/Adult/Child breakdown, which Harris explained well with examples of interactions between the different combinations. I also liked his emphasis on agency and thoughtfulness over tradition and pure emotion. Unfortunately, the rest of the book was so outdated and confusing that I couldn't enjoy the experience overall, especially since it was long due to all the extraneous information.

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